EPISODE · Jan 29, 2024 · 15 MIN
004 // Living In Alignment: 3 Steps to Uncover and Live Your Core Values
from Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose · host Heidi Chirkoff - Inspired By: Dr. Becky Kennedy, Dr. Aliza
Send a textHey Mama! How are you doing? Welcome back to another episode of Solo & So Well! I hope you're ready to do some VALUE-able work! As mama's we have to make a ton of decisions, every single day; some big, some small. And sometimes it can be super overwhelming! I want to help you feel more empowered and confident in this area.Today, we are going to talk about something incredibly important and personal—our core values. Core values are like the guiding principles or beliefs that shape who we are and how we navigate the world. They are unique to each of us and play a crucial role in creating a life that feels authentic and meaningful. Think of them as your internal compass, helping you make decisions and live a life that aligns with what truly matters to you.I can’t wait to dive into this topic, and guide you through this work. So if you’re ready, I’m ready. Grab a notebook, and lets get to it!Always wishing you well, Heidi xo5 Ways to Win the Day FREE Resource https://heidichirkoff.myflodesk.com/5waystowintheday'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away) https://a.co/d/9kkN9fG Daily Gratitude Journal https://a.co/d/eBGbYbt Book FREE 15 Minute Discovery Call - Life & Wellness Coachinghttps://calendly.com/sowellcoaching/15minContact Me [email protected] Fitness App for Busy Mamas https://sweat.onelink.me/gNkX/qpvfkssx
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Send a text Hey Mama! How are you doing? Welcome back to another episode of Solo & So Well! I hope you're ready to do some VALUE-able work! As mama's we have to make a ton of decisions, every single day; some big, some small. And sometimes it can be super overwhelming! I want to help you feel more empowered and confident in this area. Today, we are going to talk about something incredibly important and personal—our core values. Core values are like the guiding principles or ...
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004 // Living In Alignment: 3 Steps to Uncover and Live Your Core Values
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