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004 | Mindfulness episode artwork

EPISODE · Sep 7, 2017 · 53 MIN

004 | Mindfulness

from Never Wear Boring Socks · host Maria Ramsey

On this week's episode, Maria and Anna discuss the ever important and elusive idea of mindfulness, which Anna admits she's not very adept at practicing (but vows to make an effort to improve!). They ponder mindfulness’s role in eating, meditation, and relationships, as well as its purpose and practice.

Episode metadata supplied by the publisher feed · Published Sep 7, 2017

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004 | Mindfulness

0:00 53:43

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This episode was published on September 7, 2017.

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