004. Postpartum Pain and Weight Loss Plateaus: Understand the Root Causes - with Dr. Emily episode artwork

EPISODE · Jun 15, 2026 · 14 MIN

004. Postpartum Pain and Weight Loss Plateaus: Understand the Root Causes - with Dr. Emily

from The Proverbs 31 Fitness Podcast

Have you tried all of the exercises, all of the supplements, and all of the providers but still struggle with pain and/or stubborn weight after baby?I want you to hear this:You are NOT broken!This week’s topic continues our series discussing chronic pain and other symptoms that don’t respond to normal interventions and how to finally heal. (If you enjoy rabbit holes, buckle up!)Join the FREE Proverbs 31 Fitness Community to unlock the secret to finally healing!https://www.facebook.com/share/g/1CzcZzCUjs/We are a group of bible-believing mamas who take stewardship of our health seriously.Grab science-backed techniques guided by Dr. Emily Brownlee, PT, DPT, CPPC to heal for good while enjoying fellowship and authentic encouragement.We hope to see y’all there!

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004. Postpartum Pain and Weight Loss Plateaus: Understand the Root Causes - with Dr. Emily

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