004: So why be in the present moment? Whats so special? episode artwork

EPISODE · Mar 28, 2019 · 27 MIN

004: So why be in the present moment? Whats so special?

from Under the Bodhi Tree · host Bodhi Samuel

This week Ill be opening up the benefits and rescources available when we bring our awareness into the present moment. By adding just a few minutes of presence in our day, we start to see immense changes in our emotional, physical and spiritual bodies. When we get out of our heads and into our bodies, our ability to respond thoughtfully to situations greatly increases and our feelings of detachment start to lessen. So lets look at some tools and dive deep into the NOW!Learn from the past, Consider the future, but LIVE in the present!If you wanna support me in a more financial sense, well...I'd love that! Click here!thank you thank you!see you next week!with love,samSupport the show

Episode metadata supplied by the publisher feed · Published Mar 28, 2019

This week Ill be opening up the benefits and rescources available when we bring our awareness into the present moment. By adding just a few minutes of presence in our day, we start to see immense changes in our emotional, physical and spiritual bodies. When we get out of our heads and into our bodies, our ability to respond thoughtfully to situations greatly increases and our feelings of detachment start to lessen. So lets look at some tools and dive deep into the NOW!Learn from the past, Consider the future, but LIVE in the present!If you wanna support me in a more financial sense, well...I'd love that! Click here!thank you thank you!see you next week!with love,samSupport the show

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004: So why be in the present moment? Whats so special?

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This week Ill be opening up the benefits and rescources available when we bring our awareness into the present moment. By adding just a few minutes of presence in our day, we start to see immense changes in our emotional, physical and spiritual...

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