#004: sTREs med mladimi (Špela Potočnik)

from Mladi danes · host Matej Cepin, Nives Felić in Benjamin Tomažič

Kako se mladi danes spopadajo s stresom? S kakšnimi težavami je stres povezan in kam sežejo njegovi izvori?Kaj lahko v zvezi s stresom naredimo tisti, ki delamo z mladimi? Kateri pristopi se kažejo kot učinkoviti?Ste že slišali za TRE - kratico za Tension and Trauma Releasing Exercises?V 4. epizodi se Benjamin pogovarja s Špelo Potočnik - svetovalno delavko na gimnaziji in TRE inštruktorico . Njen podkast Moje sledi najdete na tej povezavi https://creators.spotify.com/pod/show/spela-potocnik.Več o TRE metodi najdete tu:https://institut-integrum.com/programi/metoda-tre/KORISTNE POVEZAVE:Socialna akademija:⁠https://socialna-akademija.si/⁠Nefiks:⁠https://nefiks.si/⁠Inštitut Integrum:⁠https://institut-integrum.com/

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#004: sTREs med mladimi (Špela Potočnik)

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