#004 - The Most Dangerous Stress Is the Kind You Stop Feeling

Most adults over 40 are not dealing with occasional stress anymore. They're living inside a nervous system that quietly recalibrated around pressure, fatigue, and constant low-grade activation until it all started feeling normal.This episode explains why chronic stress becomes invisible, why the body loses its ability to fully recover, and why feeling "fine" is often the clearest sign that your baseline has drifted further than you realize.