#004 Weightlifting 101
from Better Than Yesterday.... Hosted by Starke Strength
The sport of weight lifting is dynamic explosive powerful and exciting. The requirements for being a good weightlifter are patience, consistency, passion, drive, and the ability to suffer. Do you have what it takes to be a good weightlifter?
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How long is this episode of Better Than Yesterday....?
This episode is 50 minutes long.
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This episode was published on May 10, 2019.
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