EPISODE · Mar 16, 2018 · 12 MIN
004: What's the Deal with Gratitude?
from Wildly Worthy · host Wildly Worthy Co
What is gratitude? -the quality of being thankful; readiness to show appreciation for and to return kindness What’s the big deal with gratitude right now? Why is it so trendy? -You can’t feel gratitude and fear at the same time. How do I express gratitude? -say it to others -write it down (3-5 a day) -say it out loud home alone or in the car Journal - daily (am and/or pm) Find the good in every day <li style
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004: What's the Deal with Gratitude?
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