EPISODE · Nov 5, 2024 · 27 MIN
004 瑜伽简易入门指南 @纯闲聊
from 杰克蜀黍的唠叨
之前在《PB计划》中和大家聊过几句瑜伽，为了防止我说的不精确，这次请到宇辰老师来做个答疑解惑。 看看瑜伽入门需要怎么选装备、选课程、选老师。 希望能给大家在走上瑜伽之路的第一步上，有一丢丢的帮助。 节目中的音乐来自www.fiftysounds.com/zh/
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004 瑜伽简易入门指南 @纯闲聊
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