#0044 - Taylor Somerville - Breathing Into A New Life

What this episode covers

I came across a method of breathing 4 years ago. It is called the Wim Hof method, and if you ever get to hear Wim Hof talk about breathing he kind of sounds like a crazy person. But the more you look into it you find that everything he does is backed by scientific research.I found that I have lots in common with Taylor Somerville and we began to connect about Duck Key and that we both went to Alabama for school. I hope you enjoy this podcast today.

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How long is this episode of Tom Rowland Podcast?

This episode is 1 hour and 19 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on December 5, 2018.

What is this episode about?

I came across a method of breathing 4 years ago. It is called the Wim Hof method, and if you ever get to hear Wim Hof talk about breathing he kind of sounds like a crazy person. But the more you look into it you find that everything he does is...

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