005.5 A Meditation for Creative Minds by Toby Lloyd ✨🧡🧘‍♂️ 🎹

Surprise! This week we have a very special EXTRA episode for you all! After our conversation with Toby last week we felt called to create a meditation that you have free access to! This is a super easy beginner meditation, so if you've never tried to meditate before, and you want to deepen your relationship with yourself, your mind & your creativity, give this a go! Some Helpful tips: - Find a space that you feel comfortable in where you won't be disturbed. - Grab a pillow to sit on, a blanket to cover you, a warm drink, or anything that makes you feel calm and cozy. - Pop on some headphones and listen to the guided meditation. - Be kind to yourself, don't get disheartened. - If you have to stop early, that's ok, come back to it when you are ready. A huge thank you to the incredible Toby from @tinytriumphrecordings for this gift. We hope you enjoy it! You can Follow us on Instagram ⁠HERE⁠ and TikTok ⁠HERE ⁠- we have an awesome community and would love for you to join for access to  BTS content, resources, tips ‘n’ tricks.