005 - 8 Strategies for Navigating Life's Changes

from RIT Professional Development Podcast

Life is not fair. Well, not at times anyway. It just is. I’ve had my fair share of challenges - some are like curve-balls I wasn’t expecting, others have been like speed humps, and the odd one like a brick wall! Know the feeling? In this episode I offer 8 strategies you can use to accept, manage and respond to the changes and challenges life throws at you. They come from my own experiences of dealing with the death of family & friends, loss of wealth, divorce, feeling like I had lost the plot, navigating breast cancer, experiencing depression and all sorts of other things. May you be encouraged. Rob Download a free PDF of the 8 Strategies for reference.

Episode metadata supplied by the publisher feed · Published Dec 7, 2018

Embed this episode

Attribution link and audio player

Ready to play

005 - 8 Strategies for Navigating Life's Changes

0:00 18:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of RIT Professional Development Podcast?

This episode is 18 minutes long.

When was this RIT Professional Development Podcast episode published?

This episode was published on December 7, 2018.

Can I download this RIT Professional Development Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!