005 A Rant: Structure & Discipline

from The Fitness Cru · host The Cru Podcast

You should not be seeking motivation. Motivation is a temporary/emotional value. This rant is all about seeking structure and discipline. Once you fall in love with the process, it gets easier to go to wake up early and get your ass to the gym. Follow Instagram: instagram.com/thefitnesscru Follow Twitter: twitter.com/thefitnesscru Subscribe to iTunes http://goo.gl/5AwzH7

Episode metadata supplied by the publisher feed · Published Mar 1, 2018

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005 A Rant: Structure & Discipline

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