EPISODE · Aug 2, 2023 · 14 MIN
005 Are Saunas Overrated?
from The Paul Weber Podcast · host Paul Weber
Send us Fan MailSaunas have become uber popular for fitness and therapeutic uses. In this episode, we answer the question, "What actually happens when you get in the sauna?" "Who is sauna really good for?" And provide context to the research findings that have made sauna so popular.
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005 Are Saunas Overrated?
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