005: Body Respect vs. Body Positive

Episode 5 of the Free Method Podcast podcast, hosted by Dylan Murphy, titled "005: Body Respect vs. Body Positive" was published on June 9, 2020 and runs 16 minutes.

June 9, 2020 ·16m · Free Method Podcast

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Episode Description

In today's episode, Dylan discusses the difference between body positive and body respect. She talks about how true healing in your body image journey can come when you are able to view your body with respect. You'll learn how your body image can impact your health habits and daily routines.

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