005. Breaking Intergenerational Trauma Patterns ft. Trey Anthony

This week on the podcast, Shantelle is super excited to bring to you another incredible guest —Trey Anthony— a visionary creator who uses the unique blend of comedy, theater, motivational talk, and her own life experiences to inspire and lift up others. She is a professional speaker, lifestyle coach, producer, author, and award-winning playwright, but she’s also “your girl” who tells it how it is. Through art, humor, and the power of a clear message, she’s here to give Black women the no-nonsense tools to take control of their lives and thrive! Trey’s book, Black Girl In Love (With Herself) published in January 2021 details her inner struggles to meet the demands of her family and the societal pressures of living up to the image of a “strong” Black woman. Black Girl In Love (With Herself) will have you laughing and crying! Her hope is that Black girls around the world will be reimagining and reinventing their lives in order to push past these demands and truly come into their own on their own terms. As always, support this independent podcast by making sure you: FOLLOW - LIKE - COMMENT - SHARE! CONNECT WITH SHANTELLE INSTAGRAM: https://www.instagram.com/shantellebisson/?hl=en WEBSITE: https://shantellebisson.com/ YOUTUBE: https://www.youtube.com/@withoutlosingyourcool NEWSLETTER: https://shantellebisson.com/pages/boo... BUNDLES: https://shantellebisson.com/collections CONNECT WITH TREY https://www.instagram.com/blackgirlinlove/?hl=en