005 Business Burnout! How to recognise the signs with Jules Turner

005 Business Burnout! How to recognise the signs with Jules TurnerRunning a business can be hard and bloody stressful!Sometimes, we can get wrapped up in our business and this can lead to burnout. Burnout is physical, mental and emotional exhaustion and it's a serious topic of discussion for all business owners.Joining me in this episode is the fantastic Jules Turner and we chatted about his amazing story from experiencing burnout in his life which led to serious hospitalisation, and how he has now changed his life around and he helps senior professionals recognise the signs of burnout before it's too late. This is a very serious conversation that needs to be addressed in all business owners life and you will be amazed at Jules story.In this episode we unlock...How to recognise the signs of burnout and what you can do to look after yourself.Why being vulnerable is a strength and not a weaknessWhat you can do to prevent burnout in the coming months with businesses working from home.Magical MusingsThis segment is all about reflection and thought from the episode.As mentioned in the episode, head to Jules's link below for his free pamphlet to understand and recognise those signs of burnouthttps://drive.google.com/drive/folders/1tp_NXi1FECbxWE3D0ke5hxtFfisQEfJdLinks From The ShowJules Burnout PamphletJules LinkedIN ProfilePatreon thanks!Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri Brenton, Chris Lovett ,Steve McDermott & Rory Barnes! You are all amazing!Come Join the UNLOCKED community where you can receive...Early access to episodesPatron shout outs and recognition at the end of every episodeExclusive backstage content and bonus episodesAsk me anything - have your questions answered onlineShape the future of the podcast with your requests.Live hangouts every month supporting each other to UNLOCK success(Optional - become a sponsor of the show!)Exclusive giveaways and HUGE Discounts off my online courses and so much more...To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcastI can't wait for you to be a part of this journey!Free ResourcesFREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE FREE Ebook 10 tips to improve your productivityFree Workbook : Understanding Your ValuesFREE EBOOK : Improve your confidence and create awesome videos with a smartphoneFollow me on Instagram & Facebook at: @rickylockemagic For more about me and what I do, check out my websitePODCAST MERCHANDISE!!!It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast. Available here!A new episode is out every Wednesday. So make sure you hit SUBSCRIBE so you don’t miss out on any episodes coming soon.And, if this episode brought some value to you, or even a smile, then please leave a review or a rating. That would be amazing!Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!