EPISODE · May 23, 2018 · 42 MIN
005 - Consistency W/ Rosa Barron
from Get Fit ASAP · host ASAP Fitness
Today we talk about consistency inside and outside the gym. We talk about the perspective from a competitive CrossFit athlete and the perspective from a person who wants to just stay healthy. No matter what your goal is, staying consistent over time and having enough self discipline is going to ensure you reach that goal.
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005 - Consistency W/ Rosa Barron
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This episode is 42 minutes long.
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This episode was published on May 23, 2018.
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