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005 - Does Flexibility Matter? episode artwork

EPISODE · Apr 10, 2022 · 33 MIN

005 - Does Flexibility Matter?

from Low Back Pain & Sciatica Mythbusting · host Dr. Anthony Davis

In this episode, we discuss flexibility, mobility, and stretching. Does flexibility matter? Do you need to stretch before you exercise? Does stretching prevent injuries? Does being flexible improve your health and wellness in any meaningful way? Find each of us individually here: Dr. Anthony Davis: @shapeshiftwellness Dr. Blake Loxtercamp: @blake.loxtercamp_dc Dr. Dan Brown: @vectorsportandspine

Episode metadata supplied by the publisher feed · Published Apr 10, 2022

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005 - Does Flexibility Matter?

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This episode was published on April 10, 2022.

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