005 Dr. Gytis Savukynas: Rehab & Functional Fitness

Dr. Gytis is a chiropractor who owns a functional fitness studio called Revamped in the Chicagoland area where he helps individuals improve their quality of movement so they can thrive in their day-to-day lives.  Dr. Gytis believes movement is how you fix things long term, and when you have proper body awareness, you can adjust your body to function the way it was designed to perform.   You will also learn the difference between his studio and regular gyms, and how Revamped tailors every client's workouts to promote flexibility, mobility, and longevity.   Dr. Gytis even shares his story of how he healed his own back pain symptoms by implementing the techniques he teaches every day in his studio.   Follow Dr. Gytis on Instagram @rvmp_fitOr check out his website:  www.revamped.fitFollow us on [email protected] & @valeofhealth