005 Food For Thought: "Preventative Medicine" with Chris Gormley (The Trews/Daylight For Deadeyes)

We don't think about all the problems until they become problems, right? Here's a quick minute with drummer Chris Gormley who discussed with me the other day why he incorporates preventative exercise in his warm up ritual even on the days he's feeling fine.  Find Chris on tour with Canadian rockers The Trews (www.thetrewsmusic.com) and his own project, Daylight For Deadeyes Diggin' it? Please subscribe and give me a rate and review to push Muso Wellness to the masses! For more info on Mike  www.therockdr.com --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message