#005 - How trauma changes your brain to choose bad over good

Send us Fan MailHave you ever stopped to wonder why you keep choosing bad thing after bad thing? You think, "this time I have chosen differently," only to realize it was another bad person, bad situation, bad whatever. This episode breaks down in as little time as possible what happens to your brain in childhood trauma that is causing you to keep choosing more pain, and I share what you can do to change it. Yes, you can change.If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.