005. | Jeff Watson | How to Tell if Therapy is Working |

Send us Fan MailIn this episode, Jeff takes us on a thoughtful journey through the heart of the therapeutic process. From the role of curiosity, awe, and wonder in shaping meaningful connections, to the concept of the analytic third and its impact on the client–clinician relationship, Jeff explores the subtle yet powerful dynamics of therapy. He highlights the importance of identifying green flags in the healing process, shares practical ways to recognize when therapy is truly working, and reflects on the delicate dance between safety, vulnerability, and trust that creates a transformative space for growth. Support the show