#005 Josh Palmer - Fight Hard, No Mind

from Shredded Brainiac: Mind Your Body | Know Your Mind · host Ru Wikmann: WBFF Pro Fitness Model

Josh Palmer is a Muay Thai & MMA fighter and coach. We talked about what it really means to train hard and the "no mind" concept from "The Last Samurai", also we discussed psychedelics, performance enhancing drugs in sport and how fight training can keep your ego in check. https://www.facebook.com/josh.palmer.330 http://urbankingsgym.com

Episode metadata supplied by the publisher feed · Published Oct 1, 2015

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#005 Josh Palmer - Fight Hard, No Mind

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