#005 - Kevin Lay

from Whats the 411? · host Academy 411

Tape, Ice & Takedowns: Today we sit down with Kevin Lay, head physiotherapist at SportsLab Alexandria and a trusted name in the world of combat sports rehab. Kevin shares insights from years of treating high-level athletes across UFC, BJJ, Olympic Wrestling, Muay Thai, and boxing — breaking down the worst injuries in jiu jitsu. He has recently enrolled his 3-year-old son into BJJ at Academy 411. Whether you're taped up or just trying to avoid it, this episode has something for every grappler.

Episode metadata supplied by the publisher feed · Published Jun 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

#005 - Kevin Lay

0:00 1:49:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Whats the 411??

This episode is 1 hour and 49 minutes long.

When was this Whats the 411? episode published?

This episode was published on June 25, 2025.

Can I download this Whats the 411? episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!