005 Robin Sharma – On The Framework for a Better Life

01:02 – Introducing today’s guest, Robin Sharma04:45 – Robin recalls the greatest influences on his life’s journey08:26 – The importance of having a morning routine12:11 – The Four Interior Empires16:32 – The framework of your heartset20:29 – Why kindness is a super power27:41 – Pursuing joy32:14 – The Genius Betrayal Syndrome36:10 – The importance of building a great team37:49 – Robin explains why cheap costs more40:29 – The Twin Cycles of Elite Performance explained43:32 – The best way for parents to influence their children47:01 – Robin leaves the audience with a few challenges47:57 – Robin makes a couple of announcements about his book49:15 – Where listeners can follow Dr. Stephanie and subscribe to her newsletterTWEETABLE QUOTES“One of my core things that I believe is no one will believe in you until you believe in you.” (07:03)“Building soulset at five am while the rest of the world is asleep is about letting go of the noisy voice of ego, which is the voice of your insecurity and wounded self, and rebuilding the relationship with who you truly are – this light, this luminosity, this strength, this undefeatability, this wisdom.” (15:22)“Your life, your income, your impact will never be any higher than your pain.” (16:55)“The Spartan warriors used to say, ‘Sweat more in training and you’ll bleed less in war.’” (26:45)“The reasonable man adapts himself to the world. The unreasonable one persists in adapting the world to himself. Therefore, all progress depends on the unreasonable man.” (28:33)“A great life is nothing more than a series of well-lived days strung together.” (38:20)“If you work longer, harder, more stressed, you are literally going to deplete, what I call in the 5 AM Club book, the five assets of genius: your mental focus, your physical energy, your personal talent, your daily willpower, and your time.” (41:08)LINKS MENTIONEDBetter! WebsiteDr. Stephanie’s WebsiteDr. Stephanie’s Twitter – @dr_stephanieDr. Stephanie’s Instagram – @dr.stephanie.estimaDr. Stephanie on LinkedInLink to Dr. Steph’s ArticleRobin’s Instagram – @robinsharmaRobin’s Twitter – @RobinSharmaRobin’s FacebookRobin’s LinkedInRobin’s WebsiteRobin’s PodcastBOOKS MENTIONEDThe Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your DestinyThe Leader Who Had No Title: A Modern Fable on Real Success in Business and in LifeThe 5 AM Club: Own Your Morning. Elevate Your Life.ENJOYING THE SHOW, READY FOR MORE?Please Subscribe to Better! With Dr. StephanieJoin our Private Facebook Community for Better!Rate and Review: Show your support and help spread the word by writing a review, along with a 5-star rating on Apple Podcasts: https://bettershow.co/apple🎙️🎙️🎙️Podcast production and marketing provided by FullCast ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.