005 - Soutar Strength Performance "As a footballer, how can i be fitter, faster and stronger?"

What this episode covers

A chat with Cameron Soutar (Soutar Strength Performance) Cameron is a Strength and Conditioning Coach that has worked with various athletes from various sports including professional footballers, national level golfers, tennis players, swimmers and hockey players. We chat a lot about the difficulties of being a semi pro footballer. How to start working on your game out-with the football pitch (In the gym) and talk about the advantages to doing some extra work.

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