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#005 - Tapping into the Unstoppable Mind | Mental Resilience & Ultra-Endurance w/ Michael M’Putu

EPISODE · Dec 2, 2023 · 1H 33M

#005 - Tapping into the Unstoppable Mind | Mental Resilience & Ultra-Endurance w/ Michael M’Putu

from The Journey Beyond Podcast · host Tim Altenhofen

Mental resilience, discipline, and endurance — in this episode of The Journey Beyond Podcast, Tim Altenhofen sits down with Michael M’Putu, occupational psychologist, hybrid athlete, and living example of what it means to live with unstoppable drive.From running a 110km ultramarathon to maintaining a disciplined vegan lifestyle for seven years, Michael shares the mindset and habits behind achieving the impossible. This episode dives deep into the psychology of persistence, exploring how consistency, purpose, and structure build a mind that doesn’t quit.You’ll learn:• How to build mental resilience and grit in everyday life• The psychology behind enduring pain and pressure• Why micro-habits shape long-term success• How to reprogram your mind to thrive under challenge• Michael’s personal practices for peak performance & well-being📚 Michael’s Recommended Resources:📘 Top 5 Books:• The Compound Effect – Darren Hardy• Can’t Hurt Me – David Goggins• Relentless – Tim Grover• Becoming Supernatural – Dr. Joe Dispenza• Secrets of the Millionaire Mind – T. Harv Eker📺 Subscribe to The Journey Beyond Podcast:https://www.youtube.com/@TheJourneyBeyondPodcast📱 More information:https://timaltenhofen.carrd.co/🎧 Listen on Spotify & Apple Podcasts:https://journeybeyondpodcast.carrd.co/💬 Reflection Challenge:Where in your life are you underestimating your own resilience?Take one small action today that proves your mind is stronger than your excuses.

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#005 - Tapping into the Unstoppable Mind | Mental Resilience & Ultra-Endurance w/ Michael M’Putu

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