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#005 - The Workout

Episode 5 of the The Pohhu Experience podcast, hosted by pohhu, titled "#005 - The Workout" was published on July 26, 2017 and runs 14 minutes.

July 26, 2017 ·14m · The Pohhu Experience

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Episode Description

I was always the fat kid. I've tried a good chunk of diets & exercise methods out there. None of them worked. I've finally understood what works. It's not the method. It's the consistency. This episode I go through building my workout momentum.

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