005. Training For Your "Summer Body" with Mark Breedon
from The Fully Fueled Life Podcast
In this episode, Lisa chats with Mark Breedon, also known as @training.strong.women, about training for your "summer body." Mark is a weight-neutral personal trainer who helps women become badass lifters. On the show, Mark shares a bit about himself and gives listeners his top tips on how you can shift your mindset away from training for your "summer body." To learn more about Mark and his badass lifting programs visit his Instagram. Links: Shownotes Who's Lifting Today Podcast with Mark About Lisa FREE Community for Active Intuitive Eaters
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