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005: Why am I so overwhelmed? episode artwork

Oct 11, 2022 31 min

005: Why am I so overwhelmed?

from Happy Me Happy Earth Hosted by Eva Peterson

This week I chat about a question we’ve all asked ourselves from time to time, “Why am I so overwhelmed?” I discuss the root causes of overwhelm and dissect the thoughts, feelings, beliefs, and actions that lead to our feelings of overwhelm. And I share why we environmentalists, changemakers, activists, and advocates tend to feel more overwhelmed than the average person. This is part one of a two-part series about overwhelm. Tune in next week when I share how to stop feeling overwhelmed in 7 steps! Find the full show notes here. Stay connected by signing up for the newsletter here. Check out the Becoming the Change life coaching program.

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005: Why am I so overwhelmed?

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This episode was published on October 11, 2022.

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