005 Why do we self sabotage?

Have you ever made a decision to  change a habit, improve something in your life, or finally reach for that goal? Only to discover that there is a part of you that seems to want to sabotage your best efforts? Tune in to this episode where I will be introducing you to your power house AKA your unconscious mind and explaining why it sometimes appears to be working against you rather than for you. Create awareness of your programmes and patterns that you created as a survival strategy and understand how they might now be stopping you from living the life you want.Download your  FREE 'Steps to Success' PDF and maximise your potential in all areas of your life https://sarahfletcher.simplero.com/stepstosuccessAbout Sarah:Sarah Fletcher is a therapist, Life Coach, NLP and mBIT trainer. She helps people to discover their deep inner wisdom, and lead and live a life they love.With 20 years experience in Therapeutic settings, Education, training and one to one coaching she has successfully helped many people to access their inner wisdom, find happiness and live the life they dreamed of.Facebook: https://www.facebook.com/SarahFletcherCoachingandTrainingInstagram: https://www.instagram.com/sarahfletchercoachingWebsite: www.sarahfletchercoaching.comLinkedin: https://www.linkedin.com/in/sarahfletchercoaching