005: Why Getting Outside is More Than Just 'Fresh Air' for Your Family

In this episode, Brett shares a powerful revelation from the Parable of the Sower, where he realized he had been the seed cast among thorns—choked by the cares of the world rather than thriving in good soil. To help others assess where they stand spiritually, he introduces The Sower's Scorecard, a free worksheet designed to evaluate whether one's life is bearing fruit or being stifled by distractions. Brett also dives into the first step of his Nature Fit Family framework: getting outside daily. He explains how reconnecting with nature reduces stress, boosts mood, and improves overall well-being. Drawing biblical parallels, he highlights how Jesus often retreated to the wilderness for prayer and renewal, reinforcing the importance of stepping away from modern distractions to seek God. Additionally, Brett introduces the practice of grounding (earthing)—walking barefoot on natural surfaces to absorb the earth's energy. He shares research on its benefits, including reduced inflammation, improved blood circulation, and overall vitality. This episode serves as both an encouragement and a challenge for listeners to reclaim time outdoors—not just for physical and mental health, but as a means of deepening their faith. Key Takeaways: Assess Your Spiritual Soil – Use The Sower's Scorecard to determine if you are bearing fruit or if the cares of the world are choking your growth. Follow Jesus' Example – Jesus sought solitude in nature to pray and recharge, modeling the importance of stepping away from distractions. Embrace Daily Outdoor Time – Spending time in nature reduces stress, improves mood, and enhances overall well-being. Try Grounding for Health Benefits – Walking barefoot on natural surfaces can reduce inflammation, improve blood flow, and support better health. Tune in, take action, and start living a life that is truly grounded in God's abundance. FREE RESOURCES The Sower's Scorecard - Were you planted in good soil and bearing fruit or cast among thorns? Take this assessment to find out! My faith revival started with the  Oceans Church podcast. I have never been to a church that has such powerful teaching in my life and has made a huge impact on me. If you aren't attending a local church I highly recommend you start listening to Pastor Mark Francey.  Messeenger X App - A great resource by Messenger International started by John and Lisa Bevere. You can watch videos and listen audio books for FREE to grow in your faith.