#006 // Are seed oils really inflammatory? Nutrition for inflammation 101

from Holistic Nutrition 101 · host Julia Tedder

In this episode, Julia tackles the controversial topic of seed oils with the hard science. She covers the basic foundations for an anti-inflammatory diet, including what to include and what to avoid. Keywords: inflammation, seed oils, anti-inflammatory, nutrition, functional medicine, wellness, holistic wellness

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How long is this episode of Holistic Nutrition 101?

This episode is 19 minutes long.

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This episode was published on June 14, 2025.

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