EPISODE · Jun 14, 2025 · 19 MIN
#006 // Are seed oils really inflammatory? Nutrition for inflammation 101
from Holistic Nutrition 101 · host Julia Tedder
In this episode, Julia tackles the controversial topic of seed oils with the hard science. She covers the basic foundations for an anti-inflammatory diet, including what to include and what to avoid. Keywords: inflammation, seed oils, anti-inflammatory, nutrition, functional medicine, wellness, holistic wellness
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#006 // Are seed oils really inflammatory? Nutrition for inflammation 101
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