EPISODE · Mar 28, 2019 · 11 MIN

006 Ayurveda

from Make the Change by Daniel Aminati · host Daniel Aminati

Wer den Wert des Lebens erkennt, gibt jedem Augenblick einen Wert. Das habe ich hier im Ayurveda Resort noch mal eindrücklich erlebt. In dieser Episode erzähle ich euch von meiner ersten Erfahrung mit Ayurveda, von Körpertypen und warum Ernährung so wichtig ist. Ich teile mit euch meine Erkenntnisse aus Sri Lanka und wie wichtig es ist Körper und Geist in Einklang bringen. Denke immer daran: Der Schlüssel zum Glück und einem Sinn erfüllten Leben, bist immer du selbst. Für alle, die sich für das großartige Reisprojekt interessieren oder den Reis probieren wollen: www.riceforlife.de Das ganze Make the change Programm findest du hier: www.make-the-change.de Hier findest du mich auf Instagram: www.instagram.com/danielaminati Last but not least: Christian Reindl auf Spotify. Hört mal rein.der Bursche macht fantastische tracks die zum Träumen einladen. https://open.spotify.com/artist/0brORfY1t5Qs2VrWVem9SB?si=yrqHuZKcQaeH7QVXCHu-XA

Episode metadata supplied by the publisher feed · Published Mar 28, 2019

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006 Ayurveda

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