006 How To Unlock Your Creativity Through Journaling

Welcome back to another episode of the Paint Rest Repeat Podcast.   This fortnight we discuss journaling for artists. From stream of consciousness journaling (inspired by the wonderful Julia Cameron and The Artist’s Way) to visual art process journals, we discuss the lot.   We chat about the idea of self nurturing through journaling and stepping into the role of mother or higher self as you write, listening to your challenges and responding with love, wisdom and unconditional support.   Laura shares how she uses process journaling to document her art-making process so that she can replicate beautiful colours in the future and work smoothly through her commission projects.   We also unpack how journaling helps us to quieten our inner critics and give us confidence in our artmaking.   We hope that you enjoy the show!   Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.   This episode is sponsored by:   Laura’s Soul Medicine Painting Workshops for more info please visit: https://laurajaneday.com/workwithme to find out more!   EPISODE LINKS:   The Artist’s Way: https://www.theartistswaybook.com/   FIND US AND FOLLOW US ONLINE!   Follow Laura on Instagram: https://www.instagram.com/laurajaneday/    Follow Ros on Instagram: https://www.instagram.com/ros.gervay.creative/   For more information about Ros’ courses and membership, visit https://www.permissiontopaint.co or to see Ros’ paintings please visit http://www.rosgervaycreative.com   And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/   Please help us grow our Podcast by leaving us a review on Apple Podcasts. Here is how!   Stay tuned for more episodes being released every two weeks!