006: Kirstin Nussgruber | How to Nourish Your Body After Cancer

In this week’s episode, I speak to Kirstin Nussgruber, a cancer nutrition expert, author and speaker, who is passionate about helping people get out of cancer overwhelm and reclaim their lives. A two-time cancer survivor herself, she learned first-hand the importance of an integrative approach to healing. We discuss whether it’s ok to eat soy when diagnosed with breast cancer, whether sugar really feeds cancer, and easy ways to add more vegetables to your diet. Kirstin also stresses the importance of clinical testing when it comes to your health and taking time to self-reflect. Kirstin can be reached at kirstinscancercare.com