#006 Live Talk 媽媽好讀Ｉ趙函穎營養師來跟媽咪們QA減壓紓食：不委屈，不壓抑，瘦出好心情

from MomPower媽咪陪伴Live Talk · host MomPower媽媽商學院

|| 燭光夜讀線上Live || 6/13（四）21:00-22:00 媽媽們的晚讀時光今天晚上我們來關心一下自己的健康吧～如果你是一個好認真的人，千萬別忘了要好好愛自己才會瘦得下來喔！今晚我們會用30分鐘時間來聊聊飲食與舒壓和減重的關係！另外20分鐘，我會請趙函穎營養師說明一下，減重團會用哪一種方式帶領，理論基礎又是哪些喔! 想變美美、變健康是一輩子的事情，學回自己身體的使用手冊吃得營養、活得紓壓才會瘦得美麗喔！未來有請作者老師導讀，我也會發信出去喔！歡迎大家訂閱電子報才不會錯過！訂閱 https://reurl.cc/AjX0Q8 詢問相關培訓資訊 Mompower媽媽商學院👉https://lin.ee/GUckZd1 媽媽永續學習，資訊不漏接 🌟八週存款提升計劃｜記帳、存錢 https://reurl.cc/Ojr389 🌟媽媽好讀｜自我增值、書籍推薦（密碼556517) https://reurl.cc/dmykkq -- Hosting provided by SoundOn

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#006 Live Talk 媽媽好讀Ｉ趙函穎營養師來跟媽咪們QA減壓紓食：不委屈，不壓抑，瘦出好心情

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