006: Make it easier to follow through on plans, habits and routines

In this episode I’m going to cover a handful or two of things that make it easier for you to follow through on your plans – whether that’s how you’ve planned your week or if you’re starting new habits and routines. In the last episode I talked about three reasons behind why it’s so hard to stick to new habits and routines – so if you didn’t listen to it yet, I would suggest you listen to that one first before getting to this one, so that you have a better understanding of what’s going on behind the scenes when following through on something feels hard. Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg Find current free resources here: https://jennahellberg.com/resources Check out my services: https://jennahellberg.com Want to leave me a note? You can do that here: https://jennahellberg.com/note