006: Making 'Scents' of Our Minds! Your Brain's Response To Fragrance With Karena Rathbone- Ariel

Karena Rathbone-Ariel is an internationally accredited aromatherapist and emotional wellness coach. With expertise in emotional aromatherapy, she helps individuals find balance through the use of essential oils, transforming stress and anxiety into self-awareness and empowerment. In this episode, Karena Rathbone-Ariel shares her inspiring journey into aromatherapy and how essential oils can be used to unlock emotional freedom. From alleviating stress to enhancing self-acceptance, she reveals the powerful connection between our emotions and the natural world, offering listeners practical tips for boosting their well-being. Karena's official site: https://karenarathbone.com/ To find out how your wellbeing measures up, take our free assessment here: https://www.lucyshrimpton.com/wellbeing-assessment   Ready to create a life and business you love? Explore the Born to Be Brilliant Membership for everything you need to achieve success with clarity, confidence, and ease. Find out more here: https://www.lucyshrimpton.com/membership