006: Plant-Based Lifestylist is Fit, Vibrant, and Energized at 79 with Linda Middlesworth

While most people begin slowing down long before they need to, Linda Middlesworth will likely never fall behind. At nearly 79 years old, Linda is an inspiration to men and women everywhere. Living a plant-exclusive lifestyle for over 34 years, Linda beat cancer, heart disease, prediabetes, and obesity. By making this change, she lost over 50 pounds. As a result, she has made it her mission to inspire as many people as possible to live as healthfully as possible by eating a plant-exclusive diet. In this episode, you will experience the passion Linda has for the plant-exclusive lifestyle as she and host, Dr. Frank Sabatino, dig deep into healthy eating, animal compassion and growing younger as we age. About NHA The National Health Association (NHA), founded in 1948, is a nonprofit organization that promotes the benefits of a plant-based diet. The Association provides educational materials, educational events, and services to thousands of people around the world. The mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. The NHA recognizes the integration of all aspects of health: personal, environmental, and social. The NHA also provides travel experiences around the globe through the NHA Plant-Based Travel and cruise division. More information: https://www.healthscience.org/