006 Relief From Darkness: Negativity

In this episode of Relief From Darkness, Molly, Karly, and Dr. Basey talk with Sandy about her struggle to overcome negativity that stemmed from not trusting others after a traumatic divorce. Dr. Basey discusses CPR:    Community: where a good friend brings a reality check/what's it like to be on the other side of you    Psychoeducation: choose to change how your brain orders things    Routine: as believers following Christ, we change how we view people by partnering with heaven and       giving people the benefit of the doubt. Truth: God is always there and is faithful so be proactive to seek Jesus first and it will change our perspective Phil 4:8 For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen at to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!