#006 如何擺脱比較焦慮，專注於自己而非他人？【內在探索 EP02】

from 白日夢女王的遊牧日記 Live Dream Free by Violet · host Violet Lee

你是否常常在不知不覺中與他人比較，進而感到焦慮和迷茫？在這一集中，我將帶你通過三個親身經歷，從旅遊記者到兼職游泳教練，再到如今遠程辦公和內容創作的歷程，深入探討如何專注於自己的成長，放下無謂的比較，學會接納生活中的不確定性。我希望我的故事和思考，能幫助你在面對生活挑戰時，找到內心的平靜與力量。如果你正在尋求自我覺察、內心平衡與個人成長的靈感，那這一集絕對能給你帶來啟發。讓我們一起踏上這段內在探索之旅吧！別忘了追蹤《白日夢女王的游牧日記》Spotify 和 Youtube 頻道，讓我們一起學習、共同成長。✨🎧 Spotify 👉 ⁠https://creators.spotify.com/pod/profile/livedreamfree/⁠📺 YouTube 👉 ⁠⁠https://www.youtube.com/@livedreamfree⁠

Episode metadata supplied by the publisher feed · Published Oct 7, 2024

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#006 如何擺脱比較焦慮，專注於自己而非他人？【內在探索 EP02】

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This episode was published on October 7, 2024.

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