006: What the Heck is Postprandial? Understanding Blood Sugar Spikes After You Eat

from Ditching Diabetes with Diabetes Maven · host Stephanie Guignard

Ever wonder why your blood sugar shoots up after meals? In this episode, we break down what “postprandial” really means and why those after-meal spikes matter if you’re managing or reversing type 2 diabetes. Learn how food choices, timing, and simple habits can help you flatten your glucose curve and feel more in control every day.

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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006: What the Heck is Postprandial? Understanding Blood Sugar Spikes After You Eat

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