006: You Deserve to Feel Safe

Learn how you are constantly assessing for safety or for the risk of danger or life threat and how your energy resources can only be available for protection or growth. The experience of safety promotes connection and creativity.  What is happening in your life? You are programmed for growth and protection through Safety vs. Fear: We retreat from toxic situations (danger, threat, chaos, aggression) We move towards connection and closeness when we feel safe  Examples of situations that may feel dangerous and those that feel safe “Brain talk” about concept of neuroception (how your nervous system is always assessing risk re: safety, danger and life threat) For more from Dr Joan Rosenberg go to http://drjoanrosenberg.com