007 - Change your habits with a Pie Chart diary

In this episode I show you how to use a pie chart diary. Recently I have been working with a number of clients who are finding hybrid working habits hard to change. Busy days blend into each other, and at the end of a week or even a month, routine tasks like answering emails or attending meetings have taken up all the time and other priorities or more creative work have had to take a back seat. Setting abstract targets like “make more time for…” or “be more research-focused” can feel unachievable. So where do you start? One place to start is to get a new perspective on how you spend your time, so that you can pick a good moment to change your habits. Pie Chart Diary template Find out more about:  Virtual Teams Book Free online course starting Spring '23 Coaching with me Resources and blog posts