007: Hormones, Cycles, and Blood Sugar: What Every Woman with Type 2 Diabetes Should Know

Your hormones and blood sugar are more connected than you think. In this episode, we dive into how estrogen, progesterone, and stress hormones affect glucose levels throughout your cycle—and why women with type 2 diabetes often experience frustrating fluctuations. Learn how to track your cycle, balance hormones naturally, and finally feel in control of your blood sugar.