007. Information Overload – Don't Get Lost, Get Started

Are you lost with all of the information available for healthy living – both for exercise and food? Pam and Whitney offer simple common sense starting points that ANYONE can do RIGHT NOW! Highlights: "There's SO much information, so many plans, different theories and lifestyles that we don't know where to begin!" – Pam "Changing one small thing is better than changing nothing" – Whitney Show sponsor: Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.