007-On Weight Loss & Mindset- Adam Bricker & Avery Russell

Guests Adam Bricker, The Fitness Philosopher and Avery Russell join Kimberly to discuss weight loss, health, fitness and mindset. Kimberly also shares thoughts on self-deprecation and body shaming.Resources:kimberlyhenrie.com/the-showAdam Bricker - https://fitness.vcardinfo.comAvery Russell - https://www.arg-legalvideo.comHealth at Every Size by Linda Bacon, Phd. https://lindabacon.org/health-at-every-size-book/Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.