007 Pay Attention to What We Pay Attention To

from Sticky Hope · host Ruth Ayres

The things we read, view, and hear influence the ways we interact with the world. How can we be authentic and keep an open-mind to learning more in a world that constantly touts a confusing mix of information? Ruth and Becca discuss paying attention to the things we pay attention to in order to nourish healthy regulation in ourselves and others.

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This episode is 15 minutes long.

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This episode was published on February 3, 2025.

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